I’ve Begun Therapy Again – Third Time’s the Charm?

"Two years ago to the exact month, I felt my depression hitting hard and knew it was time to try it again. Unfortunately, one of the hallmarks of my personal brand of depression is a severe lack of motivation. Have you ever had one of those chores or errands you have to do that you simply keep pushing off for hours, days, or sometimes even weeks? Well, it took me.."

Surviving the Holidays with a Mental Illness Using Illustrations

"For some people, the holidays are pure torture. It's not cheerful, merry, or anything to celebrate. It can be a time for heightened anxiety, fear, depression, solitude, and dread. To help people understand, a graphic designer named Emma Rose created illustrations adapted from interviews of real people living with mental illnesses such as anxiety, depression, eating disorders, and bipolar II."